HeartSpace Sanctuary–Transformational Breath(r) Dublin

HEARTSPACE SANCTUARY

TRANSFORMATIONAL BREATH®

Claire Haugh & Michael Blake

Certified Senior Trainers of Transformational Breath®

Members of International Breathwork Foundation IBF

* Individual Breath Sessions * Workshops * Trainings

Heartspace Sanctuary, Ferns, Co. Wexford, Ireland

Spring Calendar 2025

* Breathing Circle ~ Online

Join us from your home and breathe in community

Tuesday 25th February 2025 More...

* The Presence Process BOOK ~ Michael Brown

Join us & others to gain powerful insights each week.

Monday 20th January 2025 More...

* Breathe More, Stress Less ~ One Day Workshop

The Palms Wellbeing, Gorey, Co. Wexford

Saturday 15th February 2025 More...

* Breathing Circle ~ FERNS ~ In person

Join us in Ferns, Co. Wexford and breathe in community

Monday 10th March 2025 More...

* Presence of Breath™ ~ Breathwork Weekend

Slí na Bandé, Newtownmountkennedy, Co. Wicklow

Friday 4th to Sunday 6th April 2025 More...

* Breathe More, Stress Less ~ One Day Workshop

The Palms Wellbeing, Gorey, Co. Wexford

Saturday 14th June 2025 More...

* Reclaim Your Breath™ ~ Breathwork Weekend

Mulvarra House, St. Mullins, Co. Carlow

Friday 18th to Sunday 20th July 2025 More...

The Presence Process

"The Artists Way" for Breathwork...

Join us and read Michael Brown's inspiring book (one chapter each week) and follow a twice-daily breathing practice at home.

Feel the power of your breath as you are brought on a 10-week personal journey to Present Moment Awareness.

Week 1 ~ Monday 20th January

Join our WhatsApp group for support. More...

NOTE: This Workshop will be held again on Saturday 14th June 2025

Breathe More, Stress Less

Gift yourself this exploration of stress management.

* Discover more about the benefits of conscious connected breathing.

* Learn how to do The Box Breath & Coherent Breath.

* Find out about your own Breathing Pattern and how to unlock any restrictions.

* Enhance your ability to do diaphragmatic breathing ~ the key to reducing stress.

One Day Workshop

Saturday 15th February

9.30am to 5pm More...